CommandoFitness Boot Camp

Want To Get In Better Shape By Getting…
Faster, Leaner, Stronger
and More Flexible?

Register For Outdoor Course Starting Monday June 4 2012 Now By Clicking Here

From Ray Burton
Commando Out Door Boot Camp Calgary

My name is Ray I’m the owner and main fitness instructor. Thankyou for checking out our Commando Out Door Fitness in Calgary. When I was in the army I saw a lot of people that started out really fit when they were younger but too much time behind a desk left only positive thinking and a big waistline. A lot of people USED TO BE FIT but have kind of fallen off the wagon the last few years. I’d like to help you get fit enough to able to lose a few pounds and feel more capable to enjoy your days. From grocery day to whatever might happen in the future. Before we get started, I know most people get a little freaked out about if they are ready for this or not. No worries. That’s what the box below is for…

Now If You Know For Sure… If you know for sure you're just not ready for boot camp either because you FEEL WAY out of shape or simply don’t like the structure or can’t afford it, then do this program of mine and work out at home until you can. It’s awesome.

Who Fits Best Here?

CommandoFit is resistance training and cardio in variable formats and is about getting you in the best shape possible in the shortest amount of time. Think Faster, Leaner and Stronger If you want that, then this is the right place.

Who CommandoFit Boot Camp Is Not For…

• Anyone that hates exercise or effort.
• Anyone who lacks the ability to commit themselves for long enough to see results
• Anyone looking for a quick fix

The workouts use all aspects of fitness including cardio, strength training using both weights and bodyweight, flexibility, and work capacity.

As a former soldier with the PPCLI and an ISSA, AFLCA and Crossfit certified fitness trainer, you’ll get only the most effective fat burning, muscle blasting workouts and energy boosting nutrition advice to make you the best you can be.

Basically, come here, train hard, eat right and get better.
Hope To See You Here,
Ray Burton
Owner

P.S. – Here is what just a few people just like you had to say about Commando Cardio “Fitness Boot Camps“:

AM I READY FOR THIS?

I ran into this question a lot when we first started boot camps in Calgary way back in 2003 after I finished my tour in Bosnia.

This is one reason I provide video demonstrations of the exercises and other tools for you so that you can practice them in privacy if need be.

The answer is: “You’re always ready for a fitness boot camp… Boot camps are for people that want to improve their current fitness level!”.

Our workouts are scalable. What does scalable mean? It means that we can adjust EVERYTHING so that EVERYONE gets the workout they need. I may have you doing pushups on your knees while someone else is crushing it with one arm pushups at the same time…see?

Why Commando Fitness Boot Camp Is Always Fun… and never boring

Because we never do the same thing twice but we always work these areas so you can get better and better each time out.

• Cardio
• Calisthenics & agility exercises
• Circuit training
• Strength training with bodyweight
• Strength training with weights (yes, more than 5 lb plastic ones)
• Yoga on crack & stretching

Our outdoor boot camp workouts include running, pushups, situps, bench dips and jumping jacks. Those are the basics. There just may be some sprints and lunges or maybe even burpees! The program is designed to take into account different levels of fitness and burns fat while developing strength and fitness that can be used in the real world.

Don’t Worry If You Can’t Do Something I care about your personal drive and intensity, not your capability. There are lots of people that can’t do pushups. I’ll take care of you and offer a variation so that you get the workout you need.

If you want fast results and are willing to put in the effort, this is where you need to be.

More Calgary BootCamp Success Stories

Just wanted to tell you how awesome your classes are! I really really really love them a lot! This is why I like them: 1. they are very challenging 2. there are boys in the class/ it sets the bar higher for performance 3. I like that you have them @ 5:30 and daily + Saturdays 4. I like the music you play 5. I like the peeps that go to them 6. I like that the classes aren’t ridiculously large 7. I like how every class is different 8. You are worth every penny! See ya tonight for some more ass-kickin! Julie Gordon Calgary, Alberta

What you helped me with the most would be my cardio. I cant believe how much better my lungs are and how much more flexible I feel… Matthew Waldner Calgary

Bring It On!! By Scott Pook I have known Ray through circle of friends for a many years and he was always telling me to come work out with him. I finally got up the nerve and joined his Boot Camp in June 2009. I did his camp for 4 months and saw so many results in such a short time. While I have always been an active guy and have done various sports my whole life I was not int the shape I was years ago. I was for sure dreading the first class as I had not done anything for many years and knew that I was about to have my butt handed to me on platter. Yes it was handed to me a few times ok many times. I had issues walking the next day and I hurt in places I never new existed but it was a good hurt as I knew my body was getting the work out it so much desired and needed. I feeling like the old healthy me again and I loved it. Ray and the other boot camp members inspired and pushed me to do whatever was thrown at me. Sometimes excelling, sometimes stumbling and sometimes making me think WOW I never knew I had that in me. I noticed my body getting definition quickly, felt stronger and I noticed my lung capacity becoming larger as the classes went on. Ray made working out fun and exciting each session which was a big thing for me as I hate the gym atmosphere. I always looked forward to Mon and Thurs as I knew I was going to work out and push myself to better my body and health level. I would highly recommend Rays Boot Camp to anyone who needs that extra push by someone who may be hard at times but he does it cause he wants you to succeed and become the best you can be. I am dreading but excited for class to start in April as I have totally let winter take the best of me. In April I am turning 40 and I want to be in the best shape of my life in my 40s. So here I come BURPIES, 30-30-30 and all the other fun stuff Ray has in store for us. There will be no “gopher holes” for this guy this year.

P.S. – Remember, there’s no question about if you’ll get results…only when. The sooner you start, the sooner your body will respond.

* DISCLAIMER: Results will vary. You may get in amazing shape, you may get in “ok” shape, or you may not get in shape at all depending on the effort you put into it and the quality of the food you eat.